Yo-Yo Risk Check
Assess your risk of regaining weight
English
EN
Yo-Yo Risk Check
Evaluate factors that may lead to weight regain
Metric
Imperial
Starting Weight
kg
Current Weight
kg
Weeks on Diet
weeks
Daily Calories
kcal
Exercise Frequency
No exercise
1-2 days/week
3-4 days/week
5+ days/week
Previous Diet Attempts
This is my first diet
1 previous diet
2-3 previous diets
4+ previous diets (yo-yo history)
Calculate