Guilt-Free Chocolate Avocado Mousse

Ingredients

• 2 ripe avocados
• 1/4 cup unsweetened cocoa powder
• 1/4 cup maple syrup or honey
• 1/4 cup almond milk
• 1 tsp vanilla extract
• Pinch of salt

Instructions

1. **Prep avocados**: Cut avocados in half, remove pit, and scoop flesh into a food processor or blender.

1. **Add dry ingredients**: Add cocoa powder and salt to the avocados.

1. **Add wet ingredients**: Pour in maple syrup, almond milk, and vanilla extract.

1. **Blend until smooth**: Process for 2-3 minutes, scraping down sides as needed, until completely smooth and creamy.

1. **Chill**: Transfer to serving dishes and refrigerate for at least 30 minutes.

1. **Serve**: Top with fresh berries, coconut flakes, or a sprinkle of sea salt.

Why This Is Healthy

• **Avocados**: Provide healthy fats and fiber
• **Cocoa**: Rich in antioxidants and magnesium
• **No refined sugar**: Natural sweeteners only
• **No dairy**: Perfect for lactose-intolerant individuals

Variations

• **Mint Chocolate**: Add 1/4 tsp peppermint extract
• **Mocha**: Add 1 tsp instant espresso powder
• **Extra Rich**: Use dark chocolate chips melted in
• **Protein Boost**: Add 1 scoop chocolate protein powder

Storage

• Keeps in refrigerator for up to 3 days
• May brown slightly on top (just stir before serving)
• Not recommended for freezing