Can I Eat This?
Check if a food fits your daily calorie budget
AI logs your meals from a photo. Diet & workouts in one app.Get the free appCan I Eat This?
Enter a food and your calorie budget to see if it fits
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Frequently Asked Questions
- How does the food-budget check work?
- Enter your daily calorie budget and what you have eaten; the tool tells you whether a specific food still fits with a yes / caution / no verdict.
- What is a daily calorie budget?
- It is the calories you can eat in a day to hit your goal — typically your TDEE minus your chosen deficit.
- Can I still eat treats on a diet?
- Yes, if they fit your remaining budget. Sustainable diets allow occasional treats rather than banning foods entirely.