Isibali Sesilinganiso se-Cholesterol
I-Total/HDL, LDL/HDL kanye ne-non-HDL ephaneli yakho ye-lipid
Thatha isithombe, i-AI irekhode ukudla kwakho. Ukudla nokuzivocavoca ku-app eyodwa.Landa i-app yamahhalaIsibali Sesilinganiso se-Cholesterol
Inombolo yakho ye-cholesterol iyodwa ayisho lutho olukhulu — izilinganiso zibalulekile kakhulu. Lesi sibali sibala isilinganiso sakho se-total kuya ku-HDL (uphawu olunamandla lobungozi benhliziyo, ngokufanele ngaphansi kuka-3.5), isilinganiso sakho se-LDL kuya ku-HDL kanye ne-cholesterol yakho ye-non-HDL (konke ngaphandle kwe-HDL evikelayo). Faka amanani aphuma ephanelini yakho ye-lipid nge-mg/dL. Izilinganiso eziphansi ngokuvamile zisho ubungozi obuphansi benhliziyo, kodwa imigomo ingeyomuntu ngamunye, ngakho-ke hlala uchaza imiphumela nodokotela wakho.
Lolu ulwazi olujwayelekile kuphela, akusona ukuxilongwa. Imigomo ye-cholesterol incike ebungozini bakho jikelele — xoxa ngemiphumela nodokotela wakho.
Indlela yokufunda umphumela wakho
Isilinganiso se-TC/HDL: esiphansi singcono; ngaphansi kuka-3.5 kuhle kakhulu, cishe u-5 umaphakathi, ngaphezu kuka-5 kwandisa ingozi yezinhliziyo. I-HDL ephakeme idonsela isilinganiso phansi.
Indlela yokusebenzisa le khalkhuletha yesilinganiso se-cholesterol
Isamba sonke se-cholesterol: 200 mg/dL; HDL (enhle) i-cholesterol: 50 mg/dL; LDL (embi) i-cholesterol (okukhethwayo): 120 mg/dL. → Bala. Lolu ulwazi olujwayelekile kuphela, akusona ukuxilongwa. Imigomo ye-cholesterol incike ebungozini bakho jikelele — xoxa ngemiphumela nodokotela wakho.
Isayensi engemuva kwezinombolo
Isilinganiso se-Total / HDL = 200 / 50 = 4.0. Isilinganiso se-LDL / HDL = 120 / 50 = 2.4. I-cholesterol ye-non-HDL = 200 − 50 = 150 mg/dL.
Imikhawulo namathiphu asebenzayo
Lokhu kuyisilinganiso semfundo, hhayi ukuxilongwa; sebenzisa uvivinyo lwaselabhorethri lokuzila ukudla bese ukhuluma nodokotela. Ukudla okunempilo, ukuzivocavoca, nokungabhemi kuthuthukisa i-HDL nesilinganiso. Bheka amakhalkhuletha e-CaloNote we-BMI ne-Waist-to-Hip Ratio, futhi ubhale ku-app ye-CaloNote.