Isibali Seminyaka-Yephakethe
Linganisa ukuchayeka kwakho kokubhema okuqoqekile
Thatha isithombe, i-AI irekhode ukudla kwakho. Ukudla nokuzivocavoca ku-app eyodwa.Landa i-app yamahhalaIsibali Seminyaka-Yephakethe
Iminyaka-yephakethe iyindlela evamile odokotela abakala ngayo ukuchayeka kukagwayi empilweni yonke: unyaka-wephakethe owodwa ulingana nokubhema ugwayi ongu-20 (iphakethe elilodwa) ngosuku unyaka owodwa. Ibalwa njengogwayi ngosuku ehlukaniswe ngo-20, uphindaphindwe ngenani leminyaka oyibhemile. Inani eliphakeme leminyaka-yephakethe lihlobene nengozi enkulu yomdlavuza wamaphaphu, i-COPD nesifo senhliziyo, futhi livame ukusetshenziswa ukunquma ngokuhlolwa komdlavuza wamaphaphu. Faka ugwayi wakho omaphakathi ngosuku neminyaka eyonke oyibhemile ukubona iminyaka-yephakethe yakho — futhi khumbula ukuthi ukuyeka ukubhema kwehlisa ingozi nakanjani noma yimuphi umnyaka.
Ulwazi kuphela, akusona ukuxilongwa. Iminyaka-yephakethe isiza ukulinganisa ingozi kodwa udokotela kuphela ongayichaza — futhi ukuyeka noma nini kwehlisa ingozi.
Indlela yokufunda umphumela wakho
Iminyaka yamaphakethe = (amasigareti ngosuku ÷ 20) × iminyaka obhemile; isb. 20/usuku iminyaka engu-15 = 15. Yindlela odokotela abakala ngayo ukuchayeka kugwayi impilo yonke.
Indlela yokusebenzisa le khalkhuletha yeminyaka yamaphakethe
Faka isilinganiso samasigareti ngosuku neminyaka obhema ngayo, bese ucindezela ukubala. Isamba seminyaka yamaphakethe sivela ngokushesha, ngaphandle kokubhalisa.
Isayensi engemuva kwezinombolo
Iminyaka yamaphakethe ihambisana nengozi yomdlavuza wamaphaphu, i-COPD nesifo senhliziyo. Iziqondiso eziningi zokuhlola umdlavuza wamaphaphu zisebenzisa umkhawulo ocishe ube ngu-20 wokunquma ukuthi ubani ozozuza ku-CT scan ye-low-dose.
Imikhawulo namathiphu asebenzayo
Ayikubonisi ukuzuza okukhulu kokuyeka (ingozi yehla kancane kancane emva kokuyeka), noma ukuchayeka kwe-cigar/vape/second-hand. Yisebenzise njengenombolo yokuqwashisa ngengozi bese uxoxa nodokotela ngokuhlola. Bheka i-CaloNote Smoking Cost, futhi ubhale ku-app ye-CaloNote.