Wilks Calculator

Compare strength fairly across body weight

Gender

squat + bench + deadlift, or any lift

Wilks Calculator

The Wilks score levels the playing field in powerlifting by adjusting your total lifted for body weight, so a lighter and a heavier lifter can be compared fairly. Enter your sex, body weight and total lifted (squat + bench + deadlift, or any single lift) to get your Wilks coefficient and score, plus a rough strength level. It is the most widely used relative-strength formula in the sport.

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