Zan Iya Cin Wannan?

Bincika ko abinci ya dace da kasafin kalorinka na yau

CaloNoteƊauki hoto, AI zai rubuta abincinka. Abinci da motsa jiki a app ɗaya.Sauke app kyauta

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Shigar da abinci da kasafin kalorinka don ganin ko ya dace

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Shahararrun bincike:

Tambayoyin da Ake Yawan Yi

How does the food-budget check work?
Enter your daily calorie budget and what you have eaten; the tool tells you whether a specific food still fits with a yes / caution / no verdict.
What is a daily calorie budget?
It is the calories you can eat in a day to hit your goal — typically your TDEE minus your chosen deficit.
Can I still eat treats on a diet?
Yes, if they fit your remaining budget. Sustainable diets allow occasional treats rather than banning foods entirely.

Kara