Naweza Kula Hiki?

Kagua kama chakula kinatosheleza bajeti yako ya kalori ya kila siku

CaloNotePiga picha, AI itarekodi mlo wako. Lishe na mazoezi katika programu moja.Pakua programu bila malipo

Naweza Kula Hiki?

Weka chakula na bajeti yako ya kalori ili kuona kama kinatosheleza

kcal
kcal

Utafutaji maarufu:

Maswali Yanayoulizwa Mara kwa Mara

How does the food-budget check work?
Enter your daily calorie budget and what you have eaten; the tool tells you whether a specific food still fits with a yes / caution / no verdict.
What is a daily calorie budget?
It is the calories you can eat in a day to hit your goal — typically your TDEE minus your chosen deficit.
Can I still eat treats on a diet?
Yes, if they fit your remaining budget. Sustainable diets allow occasional treats rather than banning foods entirely.

Zaidi