Na'urar Lissafin Rabon Tuƙin Jirgi

Na'urar Lissafin Rabon Tuƙin Jirgi

Masu tuƙa jirgi da 'yan wasan erg suna auna ƙoƙari da rabo — lokacin da ake ɗauka don rufe mita 500 — ba minti kowace kilomita ba. Shigar da nisan da ka tuƙa da tsawon lokacin da ya ɗauka, sai wannan na'urar lissafi ta dawo da rabon /500 m, daidai ƙarfi a wat da kalori kowace awa ta amfani da dabarun Concept2, da gudunka a m/s da km/h. Yi amfani da ita don saita manufofin tazara, daidaita gudun gwajin 2 km, ko kwatanta zaman ergometa a ma'auni guda.

Masu tuƙa jirgi suna auna ƙoƙari da lokacin da ake ɗauka don tuƙa 500 m ("rabo"). Ƙarfi da kalori suna amfani da dabarun Concept2 (watts = 2.80 / pace³, inda pace yake daƙiƙa kowace mita). Rabon 2:00/500 m ma'auni ne na yau da kullum na lafiya; ƙasa da 1:40 na gasa ne. Ƙimomin suna ɗauka cewa gudu ya kasance daidai a duk fasalin.