Kalkuleta na Saurin Iyo

Saurin ka ga kowane 100 m da saurin iyo

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jimillar nisan da aka yi iyo, misali 1500

Kalkuleta na Saurin Iyo

Masu iyo suna auna kokari a matsayin lokaci ga kowace mita 100, ba minti ga kowace kilomita ba. Shigar da nisan da ka yi iyo da tsawon lokacin da ya ɗauka, wannan kalkuleta zai ba ka saurin ka ga kowane 100 m da kowane 50 m, da kuma saurin ka a mita kowace daƙiƙa da kilomita kowace awa. Yi amfani da shi don saita manufofin tazara, daidaita saurin iyon nisa, ko kwatanta zaman wurin iyo da lokutan ruwa a buɗe a ma'auni ɗaya.

Sauri ga kowane 100 m ita ce hanyar da masu iyo ke amfani da ita don kwatanta kokari. Saurin iyon motsa jiki na yau da kullum yana kusan 2:00/100 m; iyon gasa na salon gaba yana ƙasa sosai da 1:30/100 m. Lokutan da ke nan suna ɗauka cewa sauri ɗaya ne a duk tsawon nisan.

Yadda ake amfani da wannan na'urar lissafin saurin ninkaya

Shigar da nisan da ka yi ninkaya cikin mita da lokacin cikin minti da daƙiƙa, sannan ka danna lissafa. Saurinka yana bayyana nan take a matsayin lokaci kowace mita 100, tare da rabo kowace mita 50 da saurinka cikin m/s da km/h — babu buƙatar yin rajista. Masu ninkaya suna auna ƙoƙari da sauri maimakon saurin ɗanye, don haka tsawo ɗaya ko cikakken saitin mita 1,500 duk suna shiga ma'auni ɗaya. Canza lambobin ka sake lissafi sau nawa kake so.

Yadda ake karanta sakamakonka

Sauri shi ne lokacin da ake ɗauka don ketare nisa da aka ƙayyade, a nan cikin minti da daƙiƙa kowace mita 100 — misali 1:45 / mita 100. Ƙaramar lamba tana nufin sauri. Yi amfani da wannan ƙima don riƙe ƙoƙari daidaitacce a tsawon saiti maimakon fara da ƙarfi sosai sannan ka gaji, da kwatanta zama ɗaya na tafki da wani a kan ma'auni ɗaya. Rabon kowace mita 50 yana taimakawa a maimaitawa gajeru, yayin da karatun sauri yake da amfani don tsara ruwa a fili ko triathlon.

Kimiyyar da ke bayan lambobin

Lissafin mai sauƙi ne: sauri shi ne jimillar lokaci a raba shi da nisa, sannan a daidaita shi da sashen da aka zaɓa na mita 100 ko mita 50. Akwai wani abu mai muhimmanci — tsawon tafki. Lokutan tafki gajere na mita 25 suna fitowa da sauri kaɗan fiye da tafki mai tsawo na mita 50, saboda kowane tsawo yana ƙara turawa daga bango wanda ke ɗaga sauri na ɗan lokaci. A mita 1,500 wannan yana nufin turawa da yawa na ƙari, don haka koyaushe ka lura ko an samu lokaci a tafki na mita 25 ko na mita 50 kafin kwatancewa.

Iyaka da shawarwari masu amfani

Wannan kayan aiki ne na sauri, ba cikakken samfurin aiki ba. Ruwa a fili ba shi da bango don turawa kuma ba shi da layukan hanya don bin igiyar ruwa, don haka mai ninkaya iri ɗaya yakan yi sauri a hankali a can fiye da tafki. Hutu tsakanin maimaitawa da ingancin bugun hannu suna da muhimmanci kamar saurin ɗanye — na'urar lissafin SWOLF Score tamu tana kama bugun hannu nawa kake yi, na'urar lissafin Swim CSS kuma tana saita mahimmin saurin ninkayarka don yankunan horo. Rubuta ninkayarka a cikin manhajar CaloNote don bibiyar yanayin saurinka na tsawon makonni, ba zama ɗaya kaɗai ba.

Tambayoyin da Ake Yawan Yi

What is swim pace and what does this calculator tell me?
Swim pace is how long it takes you to cover a fixed distance, usually expressed as time per 100 metres. This calculator takes your total swim distance and time and returns pace per 100 m and 50 m, plus speed in metres per second and kilometres per hour.
How do I calculate my swim pace per 100 m?
Divide your total swim time by your distance, then multiply by 100. For example, 600 metres in 12 minutes is 2:00 per 100 m. Enter your distance and finish time and the tool does this automatically across both 100 m and 50 m splits.
What is a good swimming pace per 100 m?
Recreational swimmers often average around 2:00–2:30 per 100 m freestyle, fitness swimmers 1:40–2:00, and competitive swimmers under 1:30. Pace depends heavily on stroke and distance, so track your own trend rather than chasing a single benchmark.

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