Kikokotoo cha Kasi ya Mbio
Kasi yako kwa m/s, km/h na mph
Piga picha, AI itarekodi mlo wako. Lishe na mazoezi katika programu moja.Pakua programu bila malipoumbali wa mbio za kasi, mfano 40 au 100
muda wako kwa umbali huo, mfano 11.5
Kikokotoo cha Kasi ya Mbio
Mbio zako za kasi za 40 m, 60 m au 100 m ni za kasi kiasi gani? Weka umbali uliokimbia na muda uliochukua, na kikokotoo hiki kitarudisha kasi yako ya wastani kwa mita kwa sekunde, kilomita kwa saa na maili kwa saa, pamoja na muda mwendo huo ungechukua kwa 100 m. Tumia kufuatilia mazoezi ya kasi, kulinganisha majaribio ya mbio, au kuona unasimama wapi dhidi ya nyakati za kigezo.
Kasi ya wastani ni umbali ukigawanywa kwa muda tu, hapa imeonyeshwa kwa mita kwa sekunde, kilomita kwa saa na maili kwa saa, pamoja na muda sawa wa kufunika 100 m kwa mwendo huo. Kumbuka hii ni wastani wa juhudi nzima: mbio za kasi zinajumuisha kuongeza kasi, hivyo kasi ya kilele iko juu kuliko wastani ulioonyeshwa. Kwa jaribio la 40 m au 100 m, pima kuanzia mwendo wa kwanza hadi mwisho ili kupata namba ya haki.
Maswali Yanayoulizwa Mara kwa Mara
- What does the sprint speed calculator measure?
- It measures how fast you sprinted over a set distance. By entering your sprint distance and time, the tool returns your speed in metres per second, kilometres per hour and miles per hour, plus your equivalent 100-metre pace.
- How do I calculate sprint speed?
- Enter the distance you sprinted and the time it took. Speed is distance divided by time, so the calculator converts your result into m/s, km/h and mph, and projects a 100 m time so you can compare different sprint efforts.
- What is a fast sprint speed?
- Speed depends heavily on age and training, but recreational athletes often reach around 20 to 28 km/h in a short sprint, while elite sprinters exceed 35 km/h. Use the result to benchmark your own efforts rather than against world-class times.